Dogs are one of the most popular pets in the United States and for good reason. Not only are they loyal companions, but they also help keep their owners physically active.

But just how active do dogs help their owners to be? Let’s take a look at some fascinating statistics about dog activity levels.

Dog Activity Statistics

According to data from the American Pet Products Association (APPA), roughly 62% of all households in the US have at least one dog in residence.

This means that nearly 77 million homes across America have a four-legged friend who needs regular exercise and attention. For many of these families, their dog serves as an eager partner on walks, runs, hikes, or adventures to the park.

Research conducted by Mars Petcare suggests that 75% of all pet owners report that having a pet has motivated them to get more exercise than they would otherwise. Of those surveyed, 68% said that they specifically walked with their pet as a form of exercise – suggesting that dogs are an excellent companion for outdoor activities!

Additionally, people who own multiple dogs were even more likely to be physically active with their pets than those who had just one pup in the house.

Moving away from physical activity for a moment, it is important to note that over 70% of those surveyed reported improved mental health after getting a pet – 78% said that owning a pet helped reduce stress and anxiety levels!

Mental health is just as important as physical health when it comes to maintaining an overall healthy lifestyle…and your pup can certainly help you out with that too!


Overall, it’s clear that our canine friends can provide us with both physical and mental benefits if we let them into our lives!

If you are considering adopting a pup or adding another furry family member to your household then know this – owning a dog can bring lots of joy (not to mention lots of fun activities) into your life if you let it!

Plus, now you know just how much they will help motivate you to get outside and stay active. Who could ask for anything more?